| Name | Club | E1 | Pld | New | +/- |
|---|---|---|---|---|---|
| Jonathan Hall | Barry | 1216 | 0 | 1216 | 0 |
| David Hambrook | North Cardiff | 1715 | 13 | 1721 | +6 |
| Ken Hannah | Barry | 1705 | 12 | 1786 | +81 |
| Richard Hanscombe | Barry | 1937 | 13 | 1906 | -31 |
| Bill Harle | Cardiff | 1784 | 14 | 1796 | +12 |
| Gareth Harley-Yeo | Nelson | 1924 | 25 | 2006 | +82 |
| Will Harwood | Pentyrch | 1861 | 8 | 1841 | -20 |
| Lisbeth Haugsvaer | Cardiff | 1750 | 8 | 1719 | -31 |
| Steve Herkes | Cardiff | 1601 | 12 | 1627 | +26 |
| Keith Highnam | Penarth | 1255 | 13 | 1262 | +7 |
| Bernie Hole | Pontypridd | 1100 | 5 | 1064 | -36 |
| Michael Hosseini | Cardiff | 1400 | 7 | 1393 | -7 |
| Adam Howell | Bridgend | 1255 | 26 | 1487 | +232 |
| Alun Howell | Caerphilly | 1684 | 35 | 1686 | +2 |
| Chris Howells | Porthcawl | 1838 | 14 | 1820 | -18 |
| Wyn Howells | Penarth | 1566 | 49 | 1547 | -19 |
| Beryl Hughes | Penarth | 1506 | 39 | 1520 | +14 |
| Roland Humphries | Rhondda | 1000 | 9 | 927 | -73 |
| Bill Hunt | Cardiff | 1815 | 22 | 1790 | -25 |
| Bob Hurn | Caerphilly | 1689 | 44 | 1732 | +43 |