| Name | Club | E1 | Pld | New | +/- |
|---|---|---|---|---|---|
| Jonathan Hall | Barry | 1195 | 0 | 1195 | 0 |
| David Hambrook | North Cardiff | 1737 | 12 | 1691 | -46 |
| Michael Handley | North Cardiff | 1980 | 0 | 1980 | 0 |
| Ken Hannah | Barry | 1618 | 14 | 1613 | -5 |
| Richard Hanscombe | Barry | 1984 | 15 | 1999 | +15 |
| Bill Harle | Cardiff | 1825 | 9 | 1818 | -7 |
| Calum Harris | Pontypridd | 1650 | 7 | 1670 | +20 |
| Will Harwood | Pentyrch | 1774 | 11 | 1773 | -1 |
| Andrew Hennessey | Penarth | 1207 | 1 | 1217 | +10 |
| Steve Herkes | Cardiff | 1649 | 14 | 1606 | -43 |
| Bernie Hole | North Cardiff | 1164 | 4 | 1187 | +23 |
| Michael Hosseini | Cardiff | 1362 | 0 | 1362 | 0 |
| Adam Howell | Bridgend | 1647 | 6 | 1641 | -6 |
| Alun Howell | Caerphilly | 1725 | 18 | 1714 | -11 |
| Chris Howells | Bridgend | 1785 | 12 | 1851 | +66 |
| Wyn Howells | St John's College | 1621 | 36 | 1659 | +38 |
| Beryl Hughes | Caerphilly | 1526 | 30 | 1545 | +19 |
| Roland Humphries | Rhondda | 965 | 6 | 966 | +1 |
| Bill Hunt | Cardiff | 1858 | 27 | 1882 | +24 |
| Bob Hurn | Caerphilly | 1680 | 45 | 1704 | +24 |
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