| Name | Club | E1 | Pld | New | +/- |
|---|---|---|---|---|---|
| Jonathan Hall | Barry | 1195 | 0 | 1195 | 0 |
| David Hambrook | North Cardiff | 1710 | 7 | 1718 | +8 |
| Ken Hannah | Barry | 1739 | 7 | 1687 | -52 |
| Richard Hanscombe | Barry | 2025 | 9 | 2049 | +24 |
| Bill Harle | Cardiff | 1804 | 6 | 1837 | +33 |
| Gareth Harley-Yeo | Nelson | 2045 | 16 | 2045 | +0 |
| Will Harwood | Pentyrch | 1800 | 6 | 1763 | -37 |
| Lisbeth Haugsvaer | Cardiff | 1757 | 0 | 1757 | 0 |
| Steve Herkes | Cardiff | 1649 | 7 | 1689 | +40 |
| Keith Highnam | Penarth | 1212 | 0 | 1212 | 0 |
| Bernie Hole | Pontypridd | 1114 | 0 | 1114 | 0 |
| Michael Hosseini | Cardiff | 1378 | 1 | 1370 | -8 |
| Adam Howell | Bridgend | 1678 | 4 | 1669 | -9 |
| Alun Howell | Caerphilly | 1756 | 10 | 1759 | +3 |
| Chris Howells | Bridgend | 1803 | 13 | 1821 | +18 |
| Wyn Howells | Penarth | 1625 | 4 | 1617 | -8 |
| Beryl Hughes | Penarth | 1524 | 23 | 1485 | -39 |
| Roland Humphries | Rhondda | 980 | 3 | 972 | -8 |
| Bill Hunt | Cardiff | 1798 | 12 | 1841 | +43 |
| Bob Hurn | Caerphilly | 1719 | 23 | 1653 | -66 |
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